https://www.sohum.org/gallery daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1564258253407-2J8X8XTL76KQ4WDFDYIY/Meditation1-M.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1564258253407-2J8X8XTL76KQ4WDFDYIY/Meditation1-M.jpg Gallery https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1574123301654-E512YDOU5DE3QWYIYRRD/Retreat%2BGroup%2Bpic%2B2016.jpg Gallery - SOHUM Weekend Retreat in Plymouth, Vermont -2016 “We all are so deeply interconnected; we have no option but to love all.” ~ Amit Ray https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1685469676362-KTWS16LN709ARVH6VVM9/Joy.jpg Gallery - SOHUM Weekend Retreat in Berkshires, MA - 2018 Breathing In, I feel Joy. Breathing out, I feel Relaxed. https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1563139109650-XFFW2N8O1C8CFLJ856PC/sohum_sanskrit.jpg Gallery This image depicts the Sanskrit writing of the mantra, So-hum. You yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1563140380687-VAGB1AF3ZBI27SBD355R/Retreat+Group+PicSummer+2018.jpg Gallery - SOHUM Day Retreat at Providence Zen Center, RI - 2018 Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~ Lao Tzu https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1563140622180-K134YSC4HDPGIYFEICQL/RetreatGroup+Pic+2019.jpg Gallery - SOHUM Weekend Retreat at Good Commons in Plymouth, VT - 2019 Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. ~ Buddha https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1572894773401-RPBOVKRMTBC57RIWOVY1/GroupPic1.jpeg Gallery - Prana Vidya Session with Swami Mahesh, October 2019 “The present moment is filled with joy and happiness. If you are attentive, you will see it.” https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1685470262627-RMDP1KRL0KNQQMTVZFU3/GroupPicAug2019.jpg Gallery - Summer DAY Retreat at Unity Farm Sanctuary, Aug 2019 “Let the beauty of what you love be what you do.” https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1685470296521-6P0SB4C713FCBLX1A0M5/GroupOct2019.jpg Gallery - Fall DAY Retreat at Unity Farm Sanctuary, October 2019 “Beauty surrounds us, but usually we need to be walking in a garden to know it.” https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1572894845834-OVE6DBRE8Z87IONFK34D/GroupPic3.jpeg Gallery - Pranayama Session with Swami Mahesh, October 2019 “If you want to conquer the anxiety of life, live in the moment, live in the breath.” https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1563138873291-CIGGWWAEIMWGRSTW7BBO/ChildsPose.jpg Gallery Child’s Pose. Find your Calm within. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Thich Nhat Hanh https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1685469457228-Y4DKB8FIQ5HAUVAI98QJ/MeditationCircleKTM.jpg Gallery - Annapurna Circuit Gang in Nepal, April 2023 “Great things are done when "women" and mountains meet.” ~ William Blake https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1709058963777-6MDPHP69DICU4YXNK3DZ/image.jpg Gallery - Heart of Compassion Yoga Retreat 2023 Spring Retreat at Good Commons, Vermont https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1752692866317-JSGTG0CFF87QRQSHPMVL/image-asset.jpeg Gallery - Our group of 16, Ready to begin 7-day trek in Langtang, Nepal https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1752693451941-ZLE0N0Q1BXNXVW26STKW/image-asset.jpg Gallery - Our group at Peru—ready to hike Machu Picchu Our group at Peru—ready to hike Machu Picchu https://www.sohum.org/blog daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1628198343504-10UTRSH8NXQSH3OF75RE/unsplash-image-wXZzO38Za84.jpg Blog https://www.sohum.org/blog/finding-serenity-in-peru monthly 0.5 2025-07-16 https://www.sohum.org/blog/a-dream-in-nepal monthly 0.5 2025-07-16 https://www.sohum.org/blog/once-upon-a-time-in-egypt monthly 0.5 2025-07-16 https://www.sohum.org/blog/new-year-and-hope monthly 0.5 2023-12-22 https://www.sohum.org/blog/patriotism monthly 0.5 2023-05-30 https://www.sohum.org/blog/annapurna-circuit-trek monthly 0.5 2023-05-30 https://www.sohum.org/blog/beauty-in-confidence monthly 0.5 2023-05-30 https://www.sohum.org/blog/warmth-of-the-summer monthly 0.5 2022-09-05 https://www.sohum.org/blog/i-am-that-that-i-am monthly 0.5 2023-10-24 https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1631724727062-18JAUQVLPISWS25NYU83/PictureArt9.jpg Blog - I am That. 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Abundance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohum.org/blog/did-you-smile-today monthly 0.5 2021-09-12 https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1622048689408-JIXIFCU2X47KWW4ZDPLY/HappyBaby.jpg Blog - Have YOU Smiled today? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sohum.org/blog/2020-a-great-teacher-cheers-to-2021 monthly 0.5 2021-09-16 https://www.sohum.org/blog/fall-into-dhyana monthly 0.5 2021-10-17 https://www.sohum.org/blog/its-time-for-change monthly 0.5 2021-09-12 https://www.sohum.org/blog/4cacuyjyaozt5esfm9urtigpd7tn1c monthly 0.5 2021-09-12 https://www.sohum.org/blog/home monthly 0.5 2020-09-21 https://www.sohum.org/blog/the-space-in-between monthly 0.5 2021-09-12 https://www.sohum.org/blog/2016/9/8/moksha-sample-blog-post-05 monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1572398290684-UW2J6RUR5UC46O9XJB4H/Dusk.jpg Blog - 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TOUCH HEARTS. SEPTEMBER 2026 TO JUNE 2027 https://images.squarespace-cdn.com/content/v1/5d2a4468c76dd700013e3ccb/1707253058622-M3QD35Q995LWV2B2HZY4/image-asset.jpeg Yoga Teacher Training