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Private Classes

 

Private Yoga Therapy Sessions

Customized  instruction for people with injuries or disabilities

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Yoga therapy, derived from the Yoga tradition of Patanjali and the Ayurvedic system of health care refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.

-American Viniyoga Institute Gary Kraftsow

 

Ritu Kapur offers a customized yoga program based upon your specific injury or disability so you can receive the therapeutic benefits of Yoga and gradually improve your symptoms. She has taught Yoga to private clients and at Whittier Rehab to people with different conditions including stroke, Multiple Sclerosis, COPD and Fibromyalgia

  • Written materials are provided at the end of each session that you can take home to continue the practice by yourself
  • To schedule a private Yoga Therapy session please contact us by email at or fill out the form on the Contact Us page. Price is $100 for a one hour session. There is a 24 hour cancellation policy for private sessions.

 

Private Yoga Sessions with any Instructor

Deepen your practice by scheduling individualized sessions

Schedule a private session with one of our instructors to deepen your practice and get personalized attention. To request private instruction, please contact us at or visit the Contact Us page and submit your request. Please specify the instructor with whom you would like to schedule the private session. Price is $100 for a one hour session. There is a 24 hour cancellation policy for private sessions.